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Does Yoga Really Work?

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ricky
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« on: April 24, 2010, 12:50:23 AM »

i have listen many time abt the effects of yoga that its a RAM BAAN for every type mentally or physically problem. I did not add yoga in my daily retinue coz i think that its only waste of time not more then it. i wanna know that is yoga really working? does it works as medicine?


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sameulroj25
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« Reply #1 on: May 18, 2010, 08:32:33 AM »
According to me these things such as yoga dose not mean.I think that it is only wastage of time and nothing more.
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rojandragon24
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« Reply #2 on: June 09, 2010, 06:25:44 AM »
There are more controversial views on this topic but i think that there are some reality in this as many people are crazy to do it. It may not as fruitful as Yoga Master describe but I am hesitate to deny its effects on human mind & body. Tongue
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joebarnard
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« Reply #3 on: August 26, 2011, 02:30:41 PM »
My wife does yoga all the time, but i dont really see it working, I could be worng though.


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sebastian101
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« Reply #4 on: September 16, 2011, 10:36:12 AM »
I think it does I used to have a problem with alcohol and yoga really help me with that. It kept me centered and focused. After my DUI, I started yoga and it changed my life.
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mrthought
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« Reply #5 on: September 20, 2011, 11:45:41 PM »
I like it.  It works.  I miss it.  Try out local classes or buy a little harder than you think you can do.   Try Rodney Yee, Shiva Rea or Eoin Finn.


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Miley455Cyru
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« Reply #6 on: December 16, 2011, 08:36:03 AM »
Yoga is really good type of exercise
it is good for physical and also mental health.....................
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R00ney
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« Reply #7 on: December 27, 2011, 12:00:24 AM »
Yoga really work
because it helps to reduce stress..........
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jass
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« Reply #8 on: December 29, 2011, 10:40:40 PM »
yoga  is the best excise for health.if you are doing daily yoga.then you  will always feel fresh.
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moonster2099
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« Reply #9 on: January 03, 2012, 07:08:43 AM »
I like yoga
it is best type of exercise.................
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GrahamMx
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« Reply #10 on: January 31, 2012, 08:54:15 PM »
There are added arguable angle on this affair but i anticipate that there are some absoluteness in this as abounding humans are crazy to do it. It may not as abounding as Yoga Master call but I am alternate to abjure its furnishings on animal apperception & body.
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